OSTERA Thigh & Pelvic Trainer
OSTERA Thigh & Pelvic Trainer
🌸 Feel dry & leak-free daily
💕 Reignite intimacy & sensation
✨ Rebuild pelvic strength at home
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"I was skeptical but desperate. Three weeks in and I haven't had a single leak when I sneeze. I finally feel like myself again."
"My doctor recommended pelvic floor exercises but I could never remember to do them. This actually works because it's so easy to use while doing other things."
"My husband noticed before I said anything. The intimacy we lost after having kids is finally coming back. Worth every penny."
How It Works
How It Works
Place the trainer high between your thighs and gently squeeze inward, holding for 5-10 seconds before releasing. The controlled resistance naturally engages your pelvic floor muscles with every rep, building strength exactly where you need it. Use it while watching TV, reading, or working from home—no special clothes or setup required.
Our Guarantee
Our Guarantee
If you're not 100% satisfied within the first 30 days, just send it back to us and we'll give you a full refund.
No need to worry about the return shipping - we've got you covered!
Shipping & Delivery
Shipping & Delivery
We process orders within 24-72 hours and deliver them within 5-12 days depending on your location, with tracked shipment included for your convenience.
Thousands of Women Are Reclaiming Their Strength Right From Home
Stop Leaks & Feel Dry All Day
If you're tired of wearing panty liners "just in case" or avoiding trampolines with your kids, you're not broken—your pelvic floor just needs support. The OSTERA Trainer targets the exact muscles that control your bladder, rebuilding the strength that pregnancy, childbirth, or menopause weakened. Most women notice fewer accidents within the first 2-3 weeks.
HOW TO USE: Simple Enough to Actually Stick With
Forget complicated workout programs or equipment you'll never touch. Place the trainer between your thighs, squeeze for 5-10 seconds, release, and repeat. That's it. Most women do 3 sets of 10 reps (about 10 minutes total) while scrolling their phone, watching Netflix, or sitting at their desk—no sweat, no gym, no excuses.
REAL RESULTS FROM WOMEN JUST LIKE YOU!
Thousands of women have rebuilt their pelvic strength and reclaimed control of their bodies with the OSTERA Trainer. Here's what they're experiencing:
94%
Said they felt more in control of their bladder and body after consistent use
96%
Said it was easier and more comfortable than any other pelvic tool they'd tried
95%
Reported fewer leaks and increased sensation during intimacy within just a few weeks
Why Our Customers Are Loving it!
Sarah, New York
“I'm going to be honest because I wish someone had been honest with me - after menopause started, intimacy with my husband completely changed. I felt disconnected from my own body and everything just felt... different. Not in a good way. My gynecologist mentioned pelvic floor exercises but I was skeptical anything would help. This surprised me. After about a month of using it consistently, things started feeling like they used to. More sensation, better control, and honestly just more confidence. My husband asked what changed and I told him about this. He said he could tell and now he reminds me to use it if I forget. Best $40 I've spent on myself in years.“
Anabelle, Florida
“I'm 43 and honestly thought daily panty liners were just my life now. After two kids and gaining some weight, I'd leak every time I laughed hard or sneezed. It was embarrassing at work, especially during meetings. I tried this mostly out of desperation, not expecting much. But after about 3 weeks of using it while I watch TV at night, I can sneeze without panic. Like actually sneeze normally. I teared up the first time I jumped on my daughter's trampoline without leaking. Worth every single penny.”
Maria, Alabama
“I'll be real - I thought this was another gimmick thing from Facebook. But my sister bought it and wouldn't shut up about it, so I caved. The first week I didn't notice anything and felt dumb. Week two, I started feeling the burn and realized oh, these muscles are WEAK. By week three I stopped wearing liners to the gym 'just in case' because I didn't need them anymore. I do squats, jump rope, everything - no issues. I'm honestly mad I waited so long because I've been dealing with this since my son was born 4 years ago. If you're on the fence like I was, just try it. You can return it anyway.”
Sarah, New York
“The only reason this works for me is because it's so stupidly easy. I have three kids under 8, I work full time from home, and I barely have time to shower some days. Every other workout thing I've bought just collects dust because 'finding time' is a joke. But this? I do it while I'm on Zoom calls with my camera off, while I'm answering emails, while I'm watching Bluey with my toddler. It's literally just sitting there squeezing for 10 minutes. And it's WORKING. My leaks have gone from multiple times a day to maybe once a week if I really laugh hard. My pelvic floor PT was shocked at my progress. This is the only fitness thing I've stuck with in 8 years.”
30-Day-Money-Back Guarantee!
We stand by our products with a 30-day risk-free guarantee. If you're not completely thrilled with your order, simply return it for a full refund (no questions asked)
Frequently Asked Questions
FAQ
1. How is this different from doing regular Kegels?
Most women struggle with Kegels because they can't tell if they're activating the right muscles. The OSTERA Trainer removes that guesswork by positioning resistance high between your thighs, which naturally forces your pelvic floor to engage with every squeeze. You'll feel the difference immediately, and results come faster because you're actually targeting the right area.
2. Can I use this if I've had a C-section or vaginal delivery?
Yes! The OSTERA Trainer is designed specifically for postpartum recovery, whether you had a vaginal birth or C-section. Pregnancy itself stretches and weakens the pelvic floor, so rebuilding that strength is essential regardless of how you delivered. Start gently and increase resistance as your body heals and strengthens.
3. How long until I see results?
Most women notice a reduction in bladder leaks and increased muscle control within 2-4 weeks of daily use. For intimacy improvements and full pelvic strength, consistent use for 6-8 weeks delivers the best results. The key is short, daily sessions—just 10 minutes is enough.
4. Is this safe to use during menopause?
Absolutely. Menopause causes estrogen levels to drop, which weakens pelvic floor muscles and can lead to bladder control issues and reduced sensation during intimacy. The OSTERA Trainer helps rebuild that strength naturally, without hormones or medications. Many women in their 50s and 60s report some of their best results.
5. What if I've never exercised my pelvic floor before—is it too late?
It's never too late to strengthen your pelvic floor. Whether you're 35 or 65, your muscles can still respond to resistance training. The OSTERA Trainer is beginner-friendly with adjustable resistance, so you can start gently and build strength at your own pace. Most women are surprised by how quickly they notice improvement.
6. Can this really help with intimacy and sexual sensation?
Yes. A strong pelvic floor increases blood flow to the area, improves muscle tone, and gives you better control during intimacy. Many women report enhanced sensation, tighter engagement, and renewed confidence in the bedroom after strengthening their pelvic floor. It's one of the most common (and welcome) side effects our customers share.
